Who Says Vegetables Have To Be Boring in a Healthy Weight Loss Plan
Eat your veggies – especially your lettuce. But don’t confine yourself to iceberg lettuce or salads! Darker greens have about the same number of calories and carbs – very low! – but pack a lot more punch in the vitamins and other nutrient categories needed during weight loss. By substituting radicchio, watercress, escarole or spinach [...]
Tags: diet recipes, healthy diet, Healthy Weight Loss, healthy weight loss diet, losing weight, vegetables